Hi community, Jade is the name given to me in this lifetime and I’m in awe of this human experience.

I am a Women’s Mentor, Writer & Teacher of Intuitive Movement (certified personal trainer), with training in yoga, tantric yin & somatic mindfulness, energetics and relationship work. These are a few of the many things the divine wanted me to embody and teach.

We are not limited or confined to one purpose, we are always changing and so too are the ways we are moving through the world.

Movement, in all its delicious ways, has always been my way of returning home to my body. It’s where I let go, where time, limits and the weight of the world are invisible. I can play, I can bend, I can push, I can rest; a beautiful elixir for me. I can lose myself in practice knowing that I will always find my way back. Combining this with healing modalities like yoga, meditation, breath work and energy work has nourished the woman I am today and the way I interact with the world around me. 

Each moment I write, I come into union with the words I’ve left unsaid. It’s the outlet I turn to for release, to be held, to be seen and to be accepted. Writing has given me the strength to accept both my light and darkness and in turn create a space for you to do the same.

I believe we all have a calling; a deep longing. Some of us have connected to that and some of us haven’t. Either way, no one way is right for when we meet it, it will be when we are meant to. In the mean time, we have the opportunity to unlearn all that doesn’t belong to us and get to know what truly lights us up.

My intention is to empower you to own your truth, honour your boundaries, connect with your delicious body, create healthy relationships and no longer be afraid of the power that lives within you.

Because that’s when the butterflies start coming to your garden.

The offerings, teachings and words that flow through me and meet this space, are for you. Whenever you come here, you are intended to. Whatever you connect with is timely for you. Let this be your reminder that there is only one you and you are meant to know and share the truth of who you really are.

With love,

J ♡