e-book: 'something to do - a guide to feeling less foggy'
For those who desire purchase in the absence of shipping costs and delivery.
Every page has been designed to cater to the many emotions we cycle through and to remember that they're just that; emotions.
‘something to do’ is for anyone who wants something to do, with intention. Because, really, everything comes down to intention.
The e-book includes 20 pages of self-exploration:
journal prompts
imagery
poetry
mindful colouring
breathing exercises
A few suggestions on how to use this e-book:
save to phone, open in ‘books’ app, annotate
print out and annotate
open on laptop
The intention is that this book will bring you a sense of relief (if only for a moment), and get you out of your head.
Upon purchase, a downloadable link will be sent to you.
For those who desire purchase in the absence of shipping costs and delivery.
Every page has been designed to cater to the many emotions we cycle through and to remember that they're just that; emotions.
‘something to do’ is for anyone who wants something to do, with intention. Because, really, everything comes down to intention.
The e-book includes 20 pages of self-exploration:
journal prompts
imagery
poetry
mindful colouring
breathing exercises
A few suggestions on how to use this e-book:
save to phone, open in ‘books’ app, annotate
print out and annotate
open on laptop
The intention is that this book will bring you a sense of relief (if only for a moment), and get you out of your head.
Upon purchase, a downloadable link will be sent to you.
For those who desire purchase in the absence of shipping costs and delivery.
Every page has been designed to cater to the many emotions we cycle through and to remember that they're just that; emotions.
‘something to do’ is for anyone who wants something to do, with intention. Because, really, everything comes down to intention.
The e-book includes 20 pages of self-exploration:
journal prompts
imagery
poetry
mindful colouring
breathing exercises
A few suggestions on how to use this e-book:
save to phone, open in ‘books’ app, annotate
print out and annotate
open on laptop
The intention is that this book will bring you a sense of relief (if only for a moment), and get you out of your head.
Upon purchase, a downloadable link will be sent to you.